How to Sync Audio and Video in Adobe Premiere Pro
If you’re shooting video with audio, you’ll often capture these inputs separately. But in the editing process, you will need to sync audio and video in Premiere. Thanks to advanced features, this process is very easy.
In this tutorial, you’ll learn how to sync audio and video in Premiere. Long gone are the days when you had to visually look at sound waves and try to sync up audio manually. Now, Premiere Pro does the heavy lifting for you automatically.
Let’s learn how to sync audio in Premiere in just a few quick steps.
How to Sync Audio and Video in Premiere Pro (Step by Step)
So, when would you need to know how to sync audio and video in Premiere? The most common answer is when you’ve recorded audio and video separately. Imagine a movie scene, or even an interview.
Of course, your camera will capture the visual scene. And typically, it will record audio. But you might want to capture high-quality audio with a boom microphone, for example. This is a separate recording. But since it’s dialogue, you’ll need to sync it exactly with your video.
Once upon a time, this was a manual process in Premiere Pro. You had to rely on a visual cue and sync footage and audio by hand. Fortunately, Premiere has a built-in feature to handle this task automatically. It’s called Synchronize. Let’s walk through it, step by step.
Let's practice learning how to synchronize audio in Premiere Pro. I’m using a stock video clip sourced from Envato Elements to demonstrate. You can download it today to follow along. We’ll work with it and show how to sync audio with your own footage.
1. Add Audio and Video to the Timeline
To learn how to sync audio in Premiere, let’s quickly learn the basic layout of Premiere. At the top of the screen, you’ll see the Program Monitor. This is where Premiere previews video clips that you’re editing. It gives you a look at your footage on a frame of your choice.
Below this is the Timeline. Here is where the magic will happen as we use Adobe Premiere sync audio features. The Timeline is a list of all tracks in your project, both audio and video. With it, you’ll control sequencing, timelines, and more.


Let’s add the video and audio that we want to sync to the Timeline. Begin with the video. Browse to the stored footage on your computer, then click to select it. Next, drag and drop it onto your Timeline. Place it on the V1 track.
It will appear as you see below. On V1 is the footage itself; on A1 immediately below is the recorded audio tied to the video.


Now, browse to the audio that you’ve recorded separately. Repeat the steps above, dragging and dropping the audio onto your Timeline. Be sure to place it on its own track. Here, use A2. This is critical. If you place footage and audio side-by-side, it’s impossible to synchronize them using Premiere’s Synchronize tool.
As you can see here, the audio and video to sync sits on separate tracks. But these are offset somewhat. If you play back the audio and video, it won’t be in sync. That’s why it’s key to know how to sync audio in Premiere. Read on, and we’ll explore exactly what to do.


2. Select Tracks
To use Adobe Premiere sync audio features, you will need to select all of the tracks (audio and video) that you want to synchronize. This will be done in the Timeline once again. There are two ways to do this.
First, you can go to the Timeline, and then hold down your cursor (left clicking). Then, drag across all of the tracks that you want to sync. Here, this will be the video track, including its existing audio, and the audio that you added.
As you move your cursor, you’ll see a gray box appear over the tracks. As you move your cursor, you’ll see each track with a light border around it. This means that all are selected.


Or, if you prefer, you can click on the video to select it. Then, hold down Shift on your keyboard and click on the other tracks to select. This method works equally well with Adobe Premiere sync audio steps.
The choice is yours. Again, the key is to be sure that all tracks you are synchronizing are selected in your Premiere Pro project’s Timeline.
3. Launch the Synchronize Settings
With all tracks selected, it’s time to sync audio and video Premiere. As we mentioned, this is done by using the Synchronize settings. These also live in the Timeline, so you don’t have far to go.
Let’s launch the Synchronize menu. To do that, with tracks selected, right-click on one of them. A menu will appear, and on it is a lengthy list of options. Almost halfway down you’ll find the option that you need: Synchronize.


Click Synchronize. When you do, the Synchronize Clips menu appears in the center of your screen. This is where Adobe Premiere Pro lets you sync audio and video. Think of the Synchronize menu as the control center for audio-video syncing in Premiere. It includes every tool you need for Adobe Premiere sync audio steps.
4. Premiere Auto Sync Audio
Now, let’s get to work letting Premiere auto sync audio. With the Synchronize Clips menu open, the option that is needed is found at the bottom of the list. It’s the Audio option.
To select it, click into the bubble beside Audio. Then, make sure that the Track Channel is set to 1. This is the default selection, so typically you will be good to go here.


For Adobe Premiere sync audio to get started, click OK. Just like that, Premiere Pro will get to work syncing your audio and video tracks! A dialog box will appear, monitoring the progress. Depending on the length of your project, the process may take a few moments.
When it’s finished you’re good to go! Check out your Timeline. Now, your video track (or tracks) will be synced perfectly to your audio. It’s easy to do, and takes only a few clicks. And no manual work of aligning clips together is required.


Use this tool any time you need to synchronize audio with both precision and speed. You can use it over and over again in any project. These changes apply only to tracks that you’ve selected, as we did at the beginning.
That means that you can add more audio and video to the same Timeline and synchronize it together separately. Edits made to one grouping won’t apply to another. This ensures precision in your editing and production process.
5. Remove Duplicate Audio Clips from the Project Timeline
We just learned how to sync audio and video in Premiere Pro. The last step involves a little cleanup work. Remember how the video had audio already embedded in it?
This audio is important for the syncing process. But once the sync is complete, you don’t need two tracks. In fact, leaving them in place can override your high-quality audio with the input that your camera captured.
To get started, right-click on the video track in the Timeline. From the listed options, click Unlink. Then, click on the old audio clip to select it. On your keyboard, press Delete. This removes the unwanted audio.
Now, all that you’re left with is the synchronized audio and the original video. Finally, right-click on the Microphone icon on the left side of the Timeline. Choose Delete Track from the options, and you’ll see the track vanish.


This is a quick, yet critical cleanup step as you learn how to sync audio and video in Premiere. It maintains the high-quality multimedia in your project and removes the rest. Be sure to make it a key part of your workflow at the end of the Premiere Pro syncing process.


The answer is clear. Premiere auto sync audio is an immensely powerful tool that is amazingly easy to work with. If you’re capturing video and audio separately, it’s a vital part of your editing process.
Put these steps to work today. In moments, you’ll streamline your post-production while producing videos that are exactly, perfectly in sync.
The Best Source for the Top Adobe Premiere Pro Templates (With Unlimited Downloads)
You’ve learned how to synchronize audio in Premiere Pro. But how do you really elevate the quality of every project? The answer is easy: premium templates. And the very best source for these is Envato Elements.


At Envato Elements, you’ll find thousands of premium Adobe Premiere Pro project templates. The offer is powerful: unlimited downloads. For a flat monthly rate, you can download and use as many of these templates as you want!
Plus, Elements includes tons of millions of other digital assets. Among these, you’ll find stock photos, music, audio, graphics, and more.


You might find Adobe Premiere Pro templates for free online. But those can’t match the quality and features you’ll experience with premium designs. Among these are:
- Cinematic styling. Premium Premiere templates from Elements are built by video design experts, with your project needs in mind.
- Themed layouts. These aren’t basic, generic designs. Instead, they feature custom topic themes and more. It’s easy to find designs to fit the needs of each project that you tackle.
- Easy-to-use features. Most of us aren’t video design experts. And thanks to video templates from Envato Elements, you don’t have to be. Premium templates save you time by handling the tough design work for you.
You can’t afford to miss out on Envato Elements. So, what are you waiting for? Join today and start exploring the vast library of content. You’ll be glad you did.
You Just Learned How to Sync Audio and Video in Premiere Pro
As you can see, it’s easy to sync audio and video in Premiere Pro. With the powerful Synchronize feature, Premiere does the heavy lifting for you. You won’t have to adjust tracks manually, or waste time trying to align them by hand. Instead, Premiere will sync your audio and video.
This unlocks a new set of possibilities when you edit. Now, you can capture footage and audio independently. That way, you’ll enjoy ultra-high quality audio with a separate mic. But you won’t sacrifice ease and speed in your post-production. Truly, it’s the best of both worlds. Start using Adobe Premiere sync audio features now.



